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A few practical swaps for the first few days: Instead of ready meals and takeaways , choose simple home-cooked meals with lean protein and vegetables

But the other two factors are more curious

NAC is a precursor that the body uses to make its own glutathione

Because elderly patients are more likely to have decreased renal function, care should be taken in dose selection, and it may be useful to monitor renal function

Your doctor may recommend adjustments to your treatment plan, referral to a specialist (endocrinologist, urologist, gynecologist, or sexual health counselor), or additional interventions to address underlying causes

Without adequate protein, the body may not have the necessary building blocks to preserve lean muscle mass during weight loss, potentially leading to muscle loss instead of fat loss