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Data are available at Code availability Code for preprocessing SomaScan proteomics data, performing statistical analyses and generating figures is available via Zenodo at (ref

Even modest increasessuch as adding a daily 20-minute walkcan contribute to breaking a plateau

Injectable GLP-1-based therapies, including semaglutide and tirzepatide, have demonstrated substantial benefits for weight loss and cardiometabolic risk reduction ( 1 3 ), but real-world uptake has been shaped by factors such as route of administration, access, tolerability, and insurance coverage ( 4 7 )

Results typically return within a few days

Dizziness: Some people notice occasional lightheadedness, particularly if they are not eating enough

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