WADA-prohibited at all times for in-competition and out-of-competition athletes
Although rare, adverse effects of high-dose vitamin B12 have been reported, including allergic reactions such as fever, rash, itching, hot flushes, dizziness, and nausea, across all cobalamin forms and administration routes (Caballero et al., 2007)
Signs You May Have a B12 Deficiency B12 deficiency can cause a variety of symptoms, including fatigue, headaches, depression, pale or yellow skin, mental impairment, and pain and inflammation of the mouth and tongue
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Bussel JB, Arnold DM, Boxer MA, Cooper N, Mayer J, Zayed H, et al