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The researchers concluded that "This study showed that CIT+GSH improved FMD and attenuated systolic BP and MAP (mean arterial pressure) reactivity in PMW (postmenopausal women)." These findings highlight the combination's potential benefits for cardiovascular health and stress response, extending its applications beyond purely athletic achievement

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Citrus fruits, spinach, almonds, papaya, and green tea are good foods to boost the immune system

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