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These figures are company-reported and have not been independently verified

How to Keep Weight Off After Mounjaro: Simple Tips That Work To understand how to keep weight off after Mounjaro, the most effective approach is to maintain a balanced diet, stay active, prioritise protein and fibre

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Strategies like Cognitive Behavioural Therapy (CBT) can help individuals identify and change unhelpful thought patterns and behaviours related to food and eating

Semaglutide treatment is often most effective when combined with: Exercise guidance Nutrition support Lifestyle changes Recovery strategies Ongoing medical supervision A personalized approach may help individuals improve weight loss outcomes while supporting muscle preservation, energy levels, and long-term wellness goals