However, many people in the UK unknowingly live with low B12 levels, often as a result of their dietary choices, age, or underlying health conditions
Gastric banding carries a lower B12 deficiency risk than malabsorptive procedures, as the absorptive anatomy remains largely intact after LAGB
Private lipotropic treatments should not replace investigation of underlying causes of fatigue, weight gain, or metabolic dysfunction
Endocrinology , 142 (12), 5182-5189
Sublingual (under-the-tongue) forms dissolve in your mouth, theoretically enhancing absorption by allowing some B12 to enter the bloodstream through mucous membranes rather than relying solely on digestive uptake
It is essential to ensure that you are getting enough of it