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If you want to reap the nutritional benefits of bone broth without eating soup, you could try taking it in powder form

Starting with a lower Ipamorelin dose and gradually increasing it gives the body time to acclimate, reducing the likelihood and severity of these side effects

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doi: 10.3389/fmed.2026.1763185 Received 08 December 2025 Revised 20 January 2026 Accepted 26 January 2026 Published 12 February 2026 Volume 13 - 2026 Edited by Jianbin Zhang, Dalian Medical University, China Reviewed by Theodoros Androutsakos, National and Kapodistrian University of Athens, Greece Feng Zhang, Nanjing University of Chinese Medicine, China Updates Copyright 2026 Lu and Yang

Tamura S, AD Nelson, P Spratt, H Kyoung, X Zhou, Z Li, et al