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Glutathione is called the body's master antioxidant: - protects against oxidative stress - has anti-inflammatory effects - supports liver detoxification Deficient glutathione underlies the oxidative stress in aging Here's how to make enough glutathione PMID: 34439468 Glutathione is called the body's master antioxidant: - protects against oxidative stress - has anti-inflammatory effects - supports liver detoxification Deficient glutathione underlies the oxidative stress in aging Here's how to make enough glutathione PMID: 34439468 Glutathione is made of primarily glutamine, cysteine, and glycine, which are amino acids Glutathione synthesis is rate-limited by glycine (PMID: 29559876) Taking N-acetylcysteine (NAC) and glycine has been shown to increase glutathione levels (PMID: 17602868

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This might be linked to NAD+s role in neurotransmitter function and stress management

However, it is worth considering what would happen if we had chosen a different value, such as 60% or 100%

Begin with a low dose to assess your bodys response

It maintains the lining of the GI tract, healing and preventing lesions while combating oxidative stress