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Assess for symptoms potentially linked to B-vitamin deficiency, such as fatigue, loss of appetite, glossitis, angular cheilitis, numbness, paresthesia, muscle weakness, balance disorders, anemia, or poor recovery

B12 helps convert food into usable energy, fights fatigue, and supports stamina throughout the day

How Does Aging Affect NAD+ Levels in the Body

Whenever possible avoid getting B12 shots from your PCP unless they also have some background in integrative medicine

As we explained earlier in this guide, the body naturally contains GHK, but the levels decline with age, so adding supplemental GHK back into the skin through a topical serum could potentially improve skin health.12 The last two ingredients may act as supporting players in this serum

Duration The process takes 510 minutes total