doi: 10.4082/kjfm.19.0043, 183
Citrulline malate : Studies have shown that citrulline malate can improve aerobic performance and reduce muscle soreness after exercise.21 Studies typically use much higher doses (up to 8g), though its important to remember those studies look at citrulline malate in isolation, without BCAAs and other ingredients involved
Science without skeptics isnt science A news organization doing real health journalism would have found the orthopedic surgeons who use peptides in post-surgical recovery protocols, the researchers studying BPC-157 for ulcerative colitis, and the functional medicine physicians whose patients report outcomes their previous care couldnt deliver
That is marketing
Vitamin B12, also known as cobalamin, plays a crucial role in various bodily functions, including DNA synthesis, red blood cell formation, and maintaining the health of nerve cells
Volpi-Abadie, J., Kaye, A