Hasan AA, Hocher B
Even more impressive, newer protein alternatives like proteins grown from microbes or fungi produce 62 times less emissions than animal proteins while using 2,000 times less land. Even grass-fed beef, often marketed as the "sustainable" option, emits 10% more greenhouse gases per kilogram of protein than industrial beef when you account for methane's potency. If just 10% of overweight adults and 20% of obese adults in the US start using these medications, total calorie consumption would drop by about 3%
Research consistently shows that people who exercise regularly during GLP-1 treatment have significantly better outcomes when they stop
Weight loss and all three pathways may contribute to this result
This epidemiological evidence, combined with the direct presence of GLP-1 receptors in the brain, has prompted researchers to explore whether these medications might offer cognitive benefits independent of their metabolic effects
Unfortunately, you can only find vitamin B-12 in animal-based foods like red meat, poultry, and seafood
