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Staging vitamin B-12 (cobalamin) status in vegetarians

This works on metabolic health, appetite control, fat loss and glucose regulation

Association of dietary intakes of vitamin B12, vitamin B6, folate, and methionine with the risk of esophageal cancer: the Japan Public Health Center-based (JPHC) prospective study

Combine with activity modification and eccentric exercise rehabilitation

10.2147/DDDT.S82030 47 IlicS.BrcicI.MesterM.FilipovicM.SeverM.KlicekR.et al (2009)

Absorption problems Even with adequate intake, absorption can be reduced by: Certain gastrointestinal conditions affecting the stomach or small intestine Some medications Age-related reduction in stomach acid (which can affect absorption) Autoimmune gastritis (often historically referred to as pernicious anaemia) This is a well-recognised cause of B12 deficiency and may require ongoing management