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The lack of sunlight, shorter days, and the tendency to stay indoors more often can all contribute to whats commonly known as the winter blues. One key factor that can significantly impact our physical and mental health during this time is the amount of essential vitamins were getting, especially Vitamin B12

Key Takeaways Injections bypass common absorption issues : If youre not feeling the benefits of a B12-rich diet or oral supplements, it might be because your body cant properly absorb the nutrient

A lack of vitamin B12 doesnt directly lead to weight gain, however, so getting a B12 injection alone wont cause you to lose weight no matter how many times your doctor calls the injection a skinny shot

Your body requires time to transform Cyanocobalamin into its active form before it can start showing effects

It is crucial to inform your healthcare provider of any other medical conditions that you may have before starting this medication

Nasser Nasseri, MD At Noor Medical Spa, Dr