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L-Carnitine is the amino acid that transports fatty acids to the mitochondria of the cells, where they get burned off and converted into energy

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L-carnitine plays a crucial role in producing energy by transporting fatty acids into your cells' mitochondria, which act as engines within your cells, burning these fats to create usable energy

Instead of drinking the prep liquid, Id cool the mixture in a shallow dish for 2 hours, slice into cubes, and eat them like gummies

You S, Ma Z, Zhang P, Xu W, Zhan C, Sang N, et al

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