What You Don't Need to Track You don't need to write down every symptom using complicated medical words
TAO is characterized by an increase in orbital contents that can cause the orbit to expand to even eight times the normal size, with a risk of secondary intraocular pressure increase, optic nerve compression, subsequent myofiber degeneration leading to fibrosis, and restraint effects on the affected muscle leading to restrictive myopathy and diplopia (335)
They may help with insulin resistance, weight, cravings, inflammation, and, in some cases, menstrual regularity
72 FrazierKS
Fasting Insulin and A1C: Assess baseline insulin sensitivity and long-term glucose management
fda.gov (trusted non-journal) National Institutes of Health