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doi:10.1677/JOE-07-0470

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Final Thoughts Vitamin B12 injections are an effective and fast-acting way to replenish your B12 levels, especially for individuals with absorption issues, dietary restrictions, or symptoms of deficiency

My understanding is that this should be done routinely, especially if you're on B12 in high doses, but most GP's don't know this and don't do it

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We recommend shorter sizes of 4-5mm and gauges of 30 and above