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Good protein sources include: Lean meats, poultry, and fish Eggs and dairy products Legumes such as lentils, chickpeas, and beans Nuts and seeds Dietary fibre , particularly soluble and fermentable types, promotes GLP-1 secretion through multiple mechanisms

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7.5 Plant-based therapy and traditional knowledge Plant-based drugs have always been an essential component of anticancer drug discovery, as they serve as natural reservoirs of compounds with immense anticancer properties

Well, for glutamine it is clearly helpful for gut health

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