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While healthy eating and regular physical activity remain essential components of a healthy lifestyle, many people find that biological factors such as hormones, metabolism, genetics, and appetite regulation make it difficult to achieve lasting results

We work with local chefs, so the menu also varies by ZIP code

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In the coming years, it will be revealing for researchers to build on lab-based evidence in well-designed, large-scale clinical trials

Though rare, serious risks may include acute pancreatitis, gallbladder disease, and an elevated risk of thyroid tumors