what are the best foods to eat while taking semaglutide Food List When and Avoid Best Foods on Semaglutide: Nutrition

If you take other medications for allergies, such as corticosteroids (like prednisone) or other prescription drugs or supplements, its important to talk to your doctor about how these medications might interact with GLP-1 drugs

Ensure adequate intake of: Protein to support skin repair and maintenance Essential fatty acids (omega-3 and omega-6) for skin barrier function Vitamins A, C, and E with antioxidant properties Zinc which plays a role in skin health and wound healing Adequate hydration throughout the day If appetite suppression makes meeting nutritional needs challenging, consider consulting a registered dietitian for personalised guidance

Sleep quality, hydration, and exercise frequency accelerate results

Avoid foods that spike blood sugar Avoid or limit foods that can spike blood sugar and worsen insulin resistance

Dont take Rybelsus if you have symptoms of DKA, such as high blood sugar, ketones in the urine, excessive thirst, frequent urination, nausea, vomiting, abdominal pain, or confusion

This helps our team understand where you are starting from and what support you may need