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Let us investigate the safety factors and discuss who might benefit from B12 injections

Protocols should be individualized and supervised by a qualified provider

Dietary requirements The daily requirement of vitamin B 12 has been set at 2.4 g, but higher amounts 4 to 7 g per day which are common in persons who eat meat or take a daily multivitamin, are associated with lower methylmalonic acid values

The adverse events that did occur were predominantly mild, self-limiting, and occurred at rates comparable to placebo groups

[DOI] [PMC free article] [PubMed] [Google Scholar] 95

Standardized checklists help reduce human error