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Beyond protein quantity, the source of protein also plays a key role in metabolic regulation

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Manifava M, Smith M, Rotondo S et al (2016) Dynamics of mTORC1 activation in response to amino acids

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Proposed Mechanistic Model of ALC in Depression and Stress-Related Modulation ALC may exert antidepressant effects through converging mechanisms including mitochondrial bioenergetic enhancement, epigenetic upregulation of mGlu2 expression, and reduction of neuroinflammation