glp 1 criteria for use If you're covered by the State Health Benefit Plan (SHBP) and take a weight-loss GLP-1 medication (like Wegovy or Zepbound), a change is coming. Starting February 1, 2026, SHBP will require these GLP-1 Medication Tips and Resources

During sustained low to moderate exercise, fatty acid oxidation increases to become the predominant energy source to muscles [17]

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Remember, lifestyle modifications are sometimes necessary when starting treatment for weight loss

Hormone Profile Why It Matters : Hormonal imbalances can make or break a weight loss journey

So lets take a look at why we need to put more weight on this important process, what happens when its not working properly, and how to support methylation with food, lifestyle, testing, and targeted supplements