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Vitamin shots get nutrients straight into your bloodstream, so your body absorbs them quickly without waiting on digestion

Some people may experience minor side effects such as: Mild redness or swelling at the injection site A feeling of warmth or flushing Headache or dizziness Slight nausea or an upset stomach Rarely, an allergic reaction If you have any concerns after receiving your injection, please contact the clinic

To be eligible for vitamin B12 supplementation, individuals must meet the following criteria

This method puts the vitamin into a muscle, usually in the arm or buttock

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Again, if this makes you feel like you have to be a contortionist, it might be easiest to ask a partner or friend to do the injection just make sure they use our handy steps, below, to do it right