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Studies show that insulin sensitivity decreases in the evening, which means your body is more likely to store glucose as fat at night rather than use it immediately for energy

A medical arms race Novo Nordisks Ozempic and Wegovy are based on the active ingredient semaglutide, which mimics a hormone known as GLP-1 thats important for insulin secretion, digestion and appetite

To help keep your brain sharp long term, focus on getting plenty of these: vegetables berries nuts seeds olive oil whole grains Use supplements to, well, supplement a healthy diet, not replace it

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We also found that inhibition of GSH synthesis blocked tumour growth in a MYC-dependent mouse model of renal cancer