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With increased insulin sensitivity, your body is better able to use glucose as a source of energy

This is metabolic adaptation, and it's completely normal

And most guides skip right past it

This hormone stimulates insulin secretion in response to meals, inhibits glucagon release, slows gastric emptying, and promotes satiety, thereby helping to control blood sugar levels and aid in weight loss

European Journal of Clinical Nutrition, 70(4), 532534

Tracking Hierarchy: The best way to preserve muscle while losing weight on GLP-1 drugs is to track strength performance, prioritize resistance training, and ensure adequate protein intake rather than relying solely on scale weight