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The Maintenance Edge

After the injection, apply gentle pressure with a cotton ball but avoid rubbing the area

Creatine supports muscle preservation and performance during the caloric deficit that GLP-1 medications create

A single 5ml vial at 20mg/ml can last months at lower doses, which affects storage timeline significantly

However, it is important to note that while excessive consumption of creatine causes side effects, it is safe to use if taken in the recommended amount of 3 grams per day for a healthy individual