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Shari Lieberman, who developed the ODIs, states: "In order to attain a state of optimum health and disease prevention, we must take into our bodies optimumnot minimumamounts of vitamins and minerals. In his hallmark paper, Magnesium: The Key to Health and Life, James South writes, "Magnesium expert Mildred Seelig discovered that for most people, at least 6 milligrams magnesium per kilogram of body weight is necessary to ensure a positive magnesium balance

February 6, 2024

Lets break down how these therapies work together to combat visceral fat, why that matters, and how you can protect your muscle and metabolism in the process

Serre, V

Glutathione: Restore

This is the copper uglies: collagen remodelling gone wrong