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Myth Busters MYTH #1: You Don't Need to Track Food on GLP-1 Medications TRUTH : While GLP-1s reduce appetite, most users still fall short of daily protein needs (1.2-2.0g/kg/day)

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She came back two pounds lighter than she was when she left.[00:17:00] And she has long discontinued a GLP one, because again, the goal is, um, Our bodies should be a little resilient to shifts and changes in our lifestyle

Clin Psychol Sci

Limit sugary snacks and dairy products, which can trigger acne

Exp Biol Med (Maywood) (2008) 233:67488