Over time, free radicals can cause cell damage and contribute to the development of chronic disease
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Yes, watermelon is considered a superfood
In 2021, Jung et al., in Korea, investigated whether the oral intake of enzymatically decomposed collagen peptides (acid-processed collagen peptides [APCPs]: 1000 mg suspended in 25-mL samples administered once per day) could improve skin moisture and barrier function by assessing changes in the ceramide and natural moisturizing factor (NMF) contents in the stratum corneum (SC), comparing baseline parameters to end-of-treatment parameter values [37]
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Metabolism: clinical and experimental 62, 976985 (2013)