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These microbial shifts trigger cascading gutbrain disruption by impairing neurotransmitter signaling, suppressing SCFA production, weakening epithelial barrier integrity, and activating neuroimmune pathways, ultimately resulting in anxiety- and depression-like behaviors in rodent models (Tejkalov et al., 2023

This means they come from a living source and are harmful to your They can cause much more than just sneezing, allergic reactions, or a rash

Tsirulnikov, E., Huta, Y

10.7554/eLife.02523 18 DixonS

If you aren't consuming enough protein-rich foods, you won't have the Phenylalanine needed to create Tyrosine

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