These are usually mild and temporary: Nausea , often mild and usually subsides after a few weeks Diarrhea or constipation , which can be lessened with small dietary changes Low appetite , which is usually the intended effect These side effects tend to diminish as your dose builds and your body grows accustomed to it
For persistent headaches, see our GLP-1 headache guide
Clinical evidence suggests that without the medication, maintaining weight loss can be extremely difficult, highlighting the necessity of a well-thought-out ramp down strategy to avoid gaining back the weight thats been lost
But if you qualify medically, use it under proper supervision, and commit to the work: It can be a useful tool in a comprehensive approach
To avoid having to undergo a painful deep cleaning or gum surgery, Waltons top tip is to drink more water
As a precaution, individuals with a personal or family history of MTC or Multiple Endocrine Neoplasia syndrome type 2 (MEN 2) should avoid using Ozempic
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