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Ive been using for about 2 weeks consistently and feel less bloated, less gassy and have been having more regular bowel movements (as a person that has struggled my entire life, this is huge)

Taking Milk Thistle in supplemental form can guarantee you gain the right level of the active component silymarin, however if you are taking a Milk Thistle supplement, ensure it has the optimal level of silymarin of around 80mg which is the important component - lots of Milk Thistle supplements contain little or no silymarin

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They contain a key component called phycocyanin, which supports various health benefits, including regulating blood pressure, acting as an antioxidant, and reducing inflammation

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