immune dysregulation has been linked to ME/CFS patients (201, 255) ( Table 2 ) ( Figure 11 ), it is possible that infectious organisms result in chronic symptoms by interfering with host gene expression, immunity, and metabolism (294, 486)
Tracking your food intake for a few weeks and journaling your symptoms may be the best way to identify whether certain foods cause digestive symptoms or even affect your mental health
But don't wait until then to start
Cho et al., 2024)
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As we navigate through our daily lives, we are constantly exposed to various stressors, including environmental toxins, poor diet, and even aging, all of which can deplete our glutathione levels
