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It might also present with vision problems, ringing in ears, dilated neck veins, eye pain, and difficulty swallowing and/or bleeding from gums or nose

Most people do not have a problem obtaining the RDA of 2.4 g/day of vitamin B 12 from food

However, be mindful of portion sizes, as even healthy foods can contribute to weight gain if consumed in excess

Once reconstituted, store in the refrigerator

Faces Pharmacy lets verified practitioners buy vitamin b12 injections through a regulated platform

Its important not to increase the frequency of B12 injections without medical guidance, as unnecessary supplementation offers little benefit for most people, and your body will naturally eliminate what it doesnt need