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It tells your brain to stop, slows how fast your stomach empties, and triggers the right amount of insulin relative to your blood sugar

Follow the dietary advice given by your doctor or pharmacist

The study found that patients without diabetes lost more weight than patients with diabetes

Severe side effects are rare, although kidney failure, pancreatitis and a few other conditions have been reported

Examples of popular apps include MyFitnessPal and Lose It!, which help users monitor their nutrition and activity levels effectively

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