During childhood, nevi begin as flat junction nevi in which the nevus cells are located at the dermoepidermal junction
Example: Breakfast: 25g protein Lunch: 30g protein Dinner: 35g protein Total: 90g (falling short of 110g goal) Adding two 10-15g protein snacks bridges that gap without forcing large meals that trigger nausea
This dosage has been proven safe in human clinical trials (2-6)
A 2021 case study reported on a woman who developed melanosis coli due to laxative use following a treatment called peritoneal dialysis
But is the body able to take in a certain amount and to break it down, you might have a benefit where you see maybe in the first couple of days of a shot, even at a low dose, you may see benefit where not having them increase their fiber on days one and day two, but like starting at day three to increase their fiber
Wang H, Luo Q, Ding X, et al