Stimulation of mold to make more toxins can occur (especially with gliotoxins) when mold is stressed, particularly with antifungals
Good sources: Eggs (rich in cysteine) Legumes and lentils Poultry, fish, and lean meats Seeds (e.g., sunflower, sesame) Bone broth or gelatin (for glycine) Eat Foods That Support Glutathione Metabolism Some foods contain small amounts of glutathione or help your cells upregulate its production and recycling: Spinach, avocados, and asparagus contain natural glutathione Whey protein (undenatured) is rich in cysteine and supports synthesis Plant compounds like those in turmeric may activate cellular antioxidant response pathways (e.g., Nrf2), increasing expression of glutathione-related enzymes Important note: Glutathione from food is largely broken down during digestion, so these foods help mainly by supplying building blocks and activating your bodys own glutathione production
Highly acidic beverages: Drinks with high acidity, including some fruit juices and sodas, may interfere with glutathione absorption similar to coffee
BSO as a glutathione depleting agent induces thiol-mediated oxidative stress in cancer cells [19]
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In combination, the blend is hypothesized to support faster and more comprehensive healing by acting on distinct phases of tissue repair 1-4
