Insulin resistance can cause blood sugar levels to remain high and excess sugar to be stored in the body as fat
Ozempic Rebound Effects : Abrupt cessation can cause sugar spikes, weight gain, and cravings
Furthermore, loss of lean muscle mass, which can occur alongside fat loss if protein intake and resistance exercise are inadequate, further reduces metabolic heat production since muscle tissue is metabolically active and generates significant body heat even at rest
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Physical activity, even walking for 20-30 minutes daily, stimulates intestinal motility
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