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Recinella L, Orlando G, Ferrante C, Chiavaroli A, Brunetti L, Leone S (2020) Adipokines: new potential therapeutic target for obesity and metabolic, rheumatic, and Cardiovascular Diseases

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They work differently, so "better" depends on what you're trying to address

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This review synthesizes evidence from peer-reviewed journals published between 2020 and 2026, prioritizing systematic reviews, meta-analyses, and clinical trials