Melanin is the pigment responsible for your skin colour, but factors like sun exposure, hormonal changes, inflammation, and oxidative stress can disrupt its balance
Keep up to date with our latest blog articles here
However, while some find relief, others continue to grapple with persistent symptoms
Consent for Publication Not applicable Availability of data and material Not applicable Competing Interests The authors have no relevant financial or non-financial interests to disclose
"GLP-1 medications can increase the risk of dehydration because you may drink less, experience nausea or develop vomiting or diarrhea," Duah says
Hed noticed that his sleep had improved, and that his recovery after training sessions was faster