Your Goal is to improve your Mind-Muscle Connection with each Exercise and learn how to properly Contract your Muscles against Resistance
Successful application of various GLP-1 mimetics to treat type 2 diabetes mellitus (T2DM) and obesity highlights the clinical value of this group of drug targets 3
The written pronunciations are below and in the show notes on Note: we don't cover pharmacology in this series
Brand-Name Pricing (2026) Mounjaro (Diabetes Indication): List price: $1,069/month ($12,828/year) Without insurance: Pay full price With insurance: $25-$300/month copay (if covered) Availability: On shortage list periodically Zepbound (Weight Loss Indication): List price: $1,069/month ($12,828/year) Without insurance: Pay full price With insurance: $25-$300/month copay (if covered) Availability: Limited, shortage issues Manufacturer Savings Cards: Eli Lilly offers savings card Reduces cost to $25-$50/month Requirements: Commercial insurance (not Medicare/Medicaid) Exclusions: Cash-pay patients ineligible Income limits: May apply For uninsured or underinsured patients, brand-name is unaffordable at $1,069/month
Eggs are an exceptionally valuable food during Wegovy treatment, offering multiple nutritional advantages that may support healthy weight loss
Eligibility To be approved for Wegovy or Ozempic treatment, you must meet some specific criteria
