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The primary risk is reduced therapeutic effect, meaning you may not experience the appetite suppression or metabolic benefits you need for weight loss

doi: 10.1007/s00125-017-4330-3 31 WangNGaoJJiaMMaXLeiZDaFet al

There is a positive angle to this mechanism

Mortazavi SM, Mohammadi Vadoud SA, Moghimi HR

Okra, with its yellow silky or light cream or white, lignocellulosic fibers similar to jute, contains 6070% -cellulose and holds significant potential for various textile applications in the form of fibre, yarn, and fabric such as, fibre-reinforced composites, paper laminates, twine, net, sacking, rope, decorative fabric, carpet, fishing, mats and handicraft [4]

Lemon balm extract supports the gut-brain axis, helping reduce stress-related digestive discomfort for complete digestive wellness