For example, try having a small meal or snack at 8:00 AM, 11:00 AM, 2:00 PM, 5:00 PM, and 7:00 PM
For example, breakfast might include eggs or Greek yogurt, lunch may consist of lean protein such as chicken or fish with vegetables, and dinner could include protein with a healthy carbohydrate like rice or potatoes and more vegetables
Why Diet Matters on Tirzepatide If youve recently started, or are considering, tirzepatide for weight loss, youve already taken one of the most powerful steps toward a healthier body
Air bubbles rise to the top and disappear within seconds
Clinical trials show variability in individual responses to GLP-1 receptor agonist therapies, including tirzepatide
PubMed Wilding JPH, Batterham RL, Calanna S, et al