B12 injections are intramuscular shots (meaning they go into the muscle), which are absorbed rapidly because of the great blood supply in the muscle
Suggested Use (adult dosage)
J Immunol
Could someone possibly let me know the best way of storing the ampules, I currently have them in a draw at room temperature but I think I have read on here that some people favour keeping them in the fridge
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Make a superfood salad dressing by combining bone broth, olive or avocado oil, vinegar, and flavor-boosters like herbs, spices, dijon mustard, miso, or coconut aminos