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Athletic Recovery and Performance Athletes benefit from glutathiones ability to reduce oxidative damage, improve muscle recovery, and support endurance

M., Unciti-Broceta, A., Johansson, E

Epub 2008 Sep 27

Myth 2: Glutathione Tablets Cause Dangerous Side Effects Fact: Glutathione is one of the safest antioxidants known in medicine

However, since it may only work for some, these results depend upon the type of skin and the time duration of treatments

A total of 40 participants were selected and randomized into two sequences in a double-blind, placebo-controlled crossover design, with a one-week washout period between treatments to eliminate carryover effects