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J Pers Med 13(2):252

Full breakdown here: To view or add a comment, sign in Is "artificial" cytokine release throwing off your Monocyte Activation Test (MAT) results

Sulfur burps usually peak within the first 2-4 weeks after starting or increasing your dose, then gradually improve over 4-8 weeks as your digestive system adapts

There is also some concern over BCAA supplementation and kidney health, with some studies pointing toward reduced kidney function or the development of kidney stones as a potential risk

doi: 10.1186/s12885-018-4570-8 217 ZhangYXuFLiangHCaiMWenXLiXet al

Individual results vary based on lifestyle, baseline hormone levels, and other health factors, but many men report noticeable effects within the first few months of consistent treatment