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Metabolism 301, E11E24

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The repercussions of iron deficiency extend beyond the erythrocyte profile, adversely affecting various immune cells

2 While hot flushes, night sweats, and fluctuating moods are widely recognised symptoms, the musculoskeletal consequences of menopause remain under-discussed and frequently under-addressed in clinical practicedespite their high prevalence and impact on quality of life

But we often do not get from eating naturally or from supplements because much was destroyed in the gut

Peptides are short chains of amino acids smaller versions of proteins that play a role in regulating hormones, releasing neurotransmitters and repairing tissue, explains Adam Taylor, director of the Clinical Anatomy Learning Centre at Lancaster University