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Tiny gut bacteria shifts can alter energy expenditure and blood glucose management

GIP (Glucose-dependent Insulinotropic Polypeptide) and GLP-1 (Glucagon-Like Peptide-1) are both important hormones released after eating to help regulate your insulin levels, but they have some key differences

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The drug slows gastric emptying, increases feelings of fullness, and improves the bodys insulin response

If people today are avoiding grain-based foods because they dont feel they have the nutrients they need, its a really great idea to offer these foods that have those nutrients. The Acosta survey also found that 55% of the GLP-1 users were eating smaller portions overall, and 49% said they were eating fewer snacks

Gradual escalation over 16-20 weeks allows your body to adapt physiologically while you accumulate data about your individual response