Use only under veterinary supervision
First, they should get the shots from a reputable provider
5 The average intake of vitamin B 12 in the United States is 3.4 mcg per day, and the recommended dietary allowance is 2.4 mcg per day for adult men and nonpregnant women, and 2.6 mcg per day for pregnant women
Some people are more likely to run low, including: Vegans and vegetarians People with digestive issues (like IBS or coeliac) Older adults Anyone on certain medications People recovering from illness We dont guess
Why Bro Science Persists Despite Contradictory Evidence Because it is: Simple Familiar Repeated Rarely challenged Most people do not read: Preclinical data Pharmacologic design rationale Human safety studies They repeat what they heard
There are also gel formulations of B12, available as a prescription medication, that is applied to the inside of the nose