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Sperm cells rely heavily on antioxidant defenses to protect themselves from oxidative damage, and selenium plays a central role in that process through enzymes such as glutathione peroxidase 4 (GPx4), which helps support normal sperm development and motility.45 Just as importantly, selenium has been studied alongside NAC in human clinical research

And in my case, I was practicing in the area that had the highest case rate of Lyme in the world at the time

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It also helps to prevent the activation of tyrosinase (the enzyme that helps produce more melanin) by reducing free radicals that can activate it and cause an increase in melanin production